Through practicing yoga, Christine (she/her) discovered she could navigate life's challenges with more ease - and she became a yoga teacher in the hopes of helping others do the same. Forever a student, Christine has over a decade of teaching and mentoring experience. In addition to 500+ hours of yoga teacher training, she is a UCLA-trained Mindfulness Facilitator and certified Functional Range Conditioning mobility specialist. Her classes are trauma-sensitive with an emphasis on the person rather than the posture. Christine's intention is to create a welcoming and inclusive space where everyone feels like they can come as they are and practice in a way that promotes self-care, self-inquiry, and increased awareness. Christine has been on the cover of Mantra Magazine, wrote for Yoga Digest magazine, and taught stand-up paddleboard yoga at Wanderlust Festival in O’ahu.
Certifications:
2009 – mini yogis “yoga for kids” with Shana Meyerson
2010 – 200 Hour Teacher Training at YogaCo in Santa Monica
2015 - Advanced Vinyasa Krama Lotus Flow Sequencing Immersion with Kate Duyn & Mary Dana Abbott
2017 - The Art of Hands-on Assists with Mary Dana Abbott
2018 - The Blueprint Poses: A Teacher Training Intensive with Maty Ezraty
2018 - Yin Yoga Teacher Training with Jennifer Elliott at Wanderlust
2019 - Functional Range Conditioning - certified Mobility Specialist
2019 - Katonah Yoga with Mary Dana Abbott
2019 - Yoga Biomechanics with Jules Mitchell
2019 - The Art of Kula Yoga Teacher Intensive with Schuyler Grant & Matt Phippen at Wanderlust
2020 - UCLA Mindful Awareness Research Center Training in Mindfulness Facilitation
2021 - Trauma-Informed Yoga and Trauma & Embodied Social Justice with Collective Resilience
Certifications:
2009 – mini yogis “yoga for kids” with Shana Meyerson
2010 – 200 Hour Teacher Training at YogaCo in Santa Monica
2015 - Advanced Vinyasa Krama Lotus Flow Sequencing Immersion with Kate Duyn & Mary Dana Abbott
2017 - The Art of Hands-on Assists with Mary Dana Abbott
2018 - The Blueprint Poses: A Teacher Training Intensive with Maty Ezraty
2018 - Yin Yoga Teacher Training with Jennifer Elliott at Wanderlust
2019 - Functional Range Conditioning - certified Mobility Specialist
2019 - Katonah Yoga with Mary Dana Abbott
2019 - Yoga Biomechanics with Jules Mitchell
2019 - The Art of Kula Yoga Teacher Intensive with Schuyler Grant & Matt Phippen at Wanderlust
2020 - UCLA Mindful Awareness Research Center Training in Mindfulness Facilitation
2021 - Trauma-Informed Yoga and Trauma & Embodied Social Justice with Collective Resilience